Knihu momentálně nemáme skladem
Paleo Diet
Simple to Follow Guide a Comprehensive Guide to Combining Paleo Diets for Special Populations
Autoři
Více o knize
Exploring the contrast between modern eating habits and those of our ancestors, the book argues that processed foods and sugars contribute to an overweight society lacking the athleticism of previous generations. It emphasizes the benefits of returning to a more natural diet, suggesting that such changes can lead to improved energy levels by removing foods that cause fatigue and discomfort. The focus is on rediscovering the nutritional wisdom of the past to enhance overall health and vitality.
Nákup knihy
Paleo Diet, Michael Dean
- Jazyk
- Rok vydání
- 2023
- product-detail.submit-box.info.binding
- (měkká)
Jakmile ji vyčmucháme, pošleme vám e-mail.
Doručení
Platební metody
Navrhnout úpravu
- Titul
- Paleo Diet
- Podtitul
- Simple to Follow Guide a Comprehensive Guide to Combining Paleo Diets for Special Populations
- Jazyk
- anglicky
- Autoři
- Michael Dean
- Vydavatel
- Adam Gilbin
- Rok vydání
- 2023
- Vazba
- měkká
- Počet stran
- 150
- ISBN13
- 9788794477666
- Kategorie
- Mapy a cestování
- Anotace
- Exploring the contrast between modern eating habits and those of our ancestors, the book argues that processed foods and sugars contribute to an overweight society lacking the athleticism of previous generations. It emphasizes the benefits of returning to a more natural diet, suggesting that such changes can lead to improved energy levels by removing foods that cause fatigue and discomfort. The focus is on rediscovering the nutritional wisdom of the past to enhance overall health and vitality.