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Training is highlighted as a crucial factor in enhancing sports performance, emphasizing its role as a structured process aimed at developing motor skills. According to Delgado et al. (2006), effective training encompasses a variety of activities designed to improve essential elements necessary for achieving specific performance goals. The book delves into the systematic approach to athlete preparation, focusing on both modifiable and non-modifiable factors that contribute to athletic success.
Nákup knihy
The physical preparation of the athlete, Pedro Quintana Arroyo, Kevin Fernando Candia Sosa, Alicia Rodríguez Gill
- Jazyk
- Rok vydání
- 2023
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- (měkká)
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Doručení
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- Titul
- The physical preparation of the athlete
- Podtitul
- Importance of science applied to sports
- Jazyk
- anglicky
- Vydavatel
- Our Knowledge Publishing
- Rok vydání
- 2023
- Vazba
- měkká
- Počet stran
- 156
- ISBN13
- 9786206891673
- Série
- Anotace
- Training is highlighted as a crucial factor in enhancing sports performance, emphasizing its role as a structured process aimed at developing motor skills. According to Delgado et al. (2006), effective training encompasses a variety of activities designed to improve essential elements necessary for achieving specific performance goals. The book delves into the systematic approach to athlete preparation, focusing on both modifiable and non-modifiable factors that contribute to athletic success.