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Více o knize
The book presents a collection of tranquil tips, soothing statements, and relaxing activities designed to guide readers toward achieving mindful serenity. It emphasizes practical approaches to cultivating inner peace and mindfulness, making it a valuable resource for anyone seeking to enhance their well-being and reduce stress.
Nákup knihy
How to Find Calm: Inspiration and Advice for a More Peaceful Life, Sophie Golding
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (pevná)
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Doručení
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- Titul
- How to Find Calm: Inspiration and Advice for a More Peaceful Life
- Jazyk
- anglicky
- Autoři
- Sophie Golding
- Vydavatel
- Octopus Books
- Rok vydání
- 2020
- Vazba
- pevná
- Počet stran
- 192
- ISBN13
- 9781786859945
- Série
- Hodnocení
- 3,9 z 5
- Anotace
- The book presents a collection of tranquil tips, soothing statements, and relaxing activities designed to guide readers toward achieving mindful serenity. It emphasizes practical approaches to cultivating inner peace and mindfulness, making it a valuable resource for anyone seeking to enhance their well-being and reduce stress.