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The Mediterranean Diet for Beginners
The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
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Explore the Mediterranean diet with a comprehensive guide that includes 40 delicious recipes and a convenient 7-day meal plan. This book offers practical tips for success, emphasizing the health benefits of this lifestyle. It highlights the importance of fresh ingredients, balanced meals, and mindful eating, making it accessible for beginners looking to enhance their diet and overall well-being. Enjoy a flavorful journey while learning to adopt sustainable eating habits.
Nákup knihy
The Mediterranean Diet for Beginners, Rockridge Press
- Jazyk
- Rok vydání
- 2013
- product-detail.submit-box.info.binding
- (měkká)
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Platební metody
Navrhnout úpravu
- Titul
- The Mediterranean Diet for Beginners
- Podtitul
- The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
- Jazyk
- anglicky
- Autoři
- Rockridge Press
- Vydavatel
- Rockridge Press
- Rok vydání
- 2013
- Vazba
- měkká
- Počet stran
- 80
- ISBN13
- 9781623151256
- Kategorie
- Zeměpis / Místopis
- Anotace
- Explore the Mediterranean diet with a comprehensive guide that includes 40 delicious recipes and a convenient 7-day meal plan. This book offers practical tips for success, emphasizing the health benefits of this lifestyle. It highlights the importance of fresh ingredients, balanced meals, and mindful eating, making it accessible for beginners looking to enhance their diet and overall well-being. Enjoy a flavorful journey while learning to adopt sustainable eating habits.