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This illustrated guided journal offers 100 science-backed exercises designed to enhance emotional awareness and strengthen relationships. By engaging with these easy write-in activities, readers can explore their feelings more deeply and cultivate meaningful connections with others, making it a valuable tool for personal growth and emotional intelligence.
Nákup knihy
Embrace Your Emotions, Jennifer King Lindley
- Jazyk
- Rok vydání
- 2024
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- Titul
- Embrace Your Emotions
- Podtitul
- A Self-Care Journal to Discover the Wisdom of Your Feelings
- Jazyk
- anglicky
- Autoři
- Jennifer King Lindley
- Vydavatel
- Hearst Home Books
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 144
- ISBN13
- 9781958395745
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Hodnocení
- 5 z 5
- Anotace
- This illustrated guided journal offers 100 science-backed exercises designed to enhance emotional awareness and strengthen relationships. By engaging with these easy write-in activities, readers can explore their feelings more deeply and cultivate meaningful connections with others, making it a valuable tool for personal growth and emotional intelligence.