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Více o knize
Focusing on practical strategies, this guide provides readers with tools to manage depression symptoms effectively. It emphasizes self-care and resilience-building, offering compassionate support for individuals seeking to reclaim their lives or assist loved ones. With a goal of fostering renewed joy and purpose, it serves as a valuable resource for those navigating the challenges of depression.
Nákup knihy
Overcoming Depression, Marleen Verkerk
- Jazyk
- Rok vydání
- 2024
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Doručení
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- Titul
- Overcoming Depression
- Jazyk
- anglicky
- Autoři
- Marleen Verkerk
- Vydavatel
- Brave New Books
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 96
- ISBN13
- 9789465018751
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Anotace
- Focusing on practical strategies, this guide provides readers with tools to manage depression symptoms effectively. It emphasizes self-care and resilience-building, offering compassionate support for individuals seeking to reclaim their lives or assist loved ones. With a goal of fostering renewed joy and purpose, it serves as a valuable resource for those navigating the challenges of depression.