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Více o knize
Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It addresses the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of prevention and treatment through lifestyle medicine. Grounded in extensive research, it serves as a practical guide for readers seeking to enhance their longevity and quality of life, ultimately encouraging a proactive approach to health management.
Nákup knihy
A Long and Lasting Life, Rhodesia
- Jazyk
- Rok vydání
- 2024
- product-detail.submit-box.info.binding
- (pevná)
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Doručení
Platební metody
Nikdo zatím neohodnotil.
- Jazyk
- anglicky
- Autoři
- Rhodesia
- Vydavatel
- Ukiyoto Publishing
- Rok vydání
- 2024
- Vazba
- pevná
- Počet stran
- 70
- ISBN13
- 9789364943499
- Série
- Štítky
- Beletrie
- Anotace
- Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It addresses the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of prevention and treatment through lifestyle medicine. Grounded in extensive research, it serves as a practical guide for readers seeking to enhance their longevity and quality of life, ultimately encouraging a proactive approach to health management.