Gaslighting

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Gaslighting involves a manipulative technique aimed at undermining an individual's perception of reality, leading them to doubt their own memories and sanity. This psychological control is characterized by tactics such as denial, confusion, and deceit, which serve to destabilize the victim and invalidate their beliefs. The book delves into the dynamics of this harmful behavior, exploring its effects on individuals and relationships, and highlighting the importance of recognizing and addressing such manipulation.