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The Breakup Workbook
Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
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Více o knize
This guided workbook offers practical exercises and insights to help individuals move on from past relationships. By encouraging readers to stop obsessively checking their ex's social media, it provides a structured approach to healing and personal growth. The workbook focuses on self-reflection, emotional processing, and building healthier future relationships, making it a valuable tool for anyone looking to reclaim their life and well-being after a breakup.
Nákup knihy
The Breakup Workbook, Kendra Allen
- Jazyk
- Rok vydání
- 2022
- product-detail.submit-box.info.binding
- (měkká)
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- Titul
- The Breakup Workbook
- Podtitul
- Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
- Jazyk
- anglicky
- Autoři
- Kendra Allen
- Vydavatel
- Adams Media Corporation
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 208
- ISBN13
- 9781507219171
- Série
- Hodnocení
- 4,35 z 5
- Anotace
- This guided workbook offers practical exercises and insights to help individuals move on from past relationships. By encouraging readers to stop obsessively checking their ex's social media, it provides a structured approach to healing and personal growth. The workbook focuses on self-reflection, emotional processing, and building healthier future relationships, making it a valuable tool for anyone looking to reclaim their life and well-being after a breakup.