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You, Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) (Regain Your Mojo)

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240 stránek

Více o knize

The book offers a transformative approach to personal well-being through small, manageable habits and a more forgiving mindset. Polly Campbell reveals her own journey of avoiding surgery, losing weight, and enhancing relationships, providing readers with a structured plan and practical practices. With a focus on customization, she empowers individuals to create their own paths to recharge their lives and foster greater meaning and energy.

Parametry

ISBN
9781642504880
Nakladatelství
Mango Media

Kategorie

Varianta knihy

2021, měkká

Nákup knihy

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