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Stronger Than BPD Journal
DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder [Standard Large Print 16 Pt Edition]
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Více o knize
Writing serves as a powerful tool for self-reflection and healing for those with borderline personality disorder (BPD). This journal, created by BPD advocate Debbie Corso and therapist Kathryn C. Holt, is rooted in dialectical behavior therapy (DBT) principles. It provides guided exercises aimed at helping readers manage intense emotions, enhance emotional resilience, and foster enduring relationships.
Nákup knihy
Stronger Than BPD Journal, Debbie Corso, Kathryn C. Holt
- Jazyk
- Rok vydání
- 2018
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Stronger Than BPD Journal
- Podtitul
- DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder [Standard Large Print 16 Pt Edition]
- Jazyk
- anglicky
- Autoři
- Debbie Corso, Kathryn C. Holt
- Vydavatel
- ReadHowYouWant
- Rok vydání
- 2018
- Vazba
- měkká
- Počet stran
- 192
- ISBN13
- 9781038726841
- Kategorie
- Psychologie
- Anotace
- Writing serves as a powerful tool for self-reflection and healing for those with borderline personality disorder (BPD). This journal, created by BPD advocate Debbie Corso and therapist Kathryn C. Holt, is rooted in dialectical behavior therapy (DBT) principles. It provides guided exercises aimed at helping readers manage intense emotions, enhance emotional resilience, and foster enduring relationships.