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This guide offers practical strategies for achieving a healthier lifestyle during mid-life and beyond, focusing on reducing belly fat and promoting longevity. It emphasizes easy-to-implement tips that cater to the unique needs of this stage of life, encouraging readers to adopt habits that enhance overall well-being and vitality.
Nákup knihy
Whole Body Reset Diet Cookbook for Middle Aged, Marah Pattle
- Jazyk
- Rok vydání
- 2022
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Doručení
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- Podtitul
- Tasty and Easy Recipes to Boost Your Metabolism, for a Flat Belly and Optimum Health at Midlife and Beyond
- Jazyk
- anglicky
- Autoři
- Marah Pattle
- Vydavatel
- Berliss Faun
- Rok vydání
- 2022
- Vazba
- pevná
- Počet stran
- 104
- ISBN13
- 9781804141878
- Série
- Štítky
- Zdraví & Lékařství, Kuchařky
- Anotace
- This guide offers practical strategies for achieving a healthier lifestyle during mid-life and beyond, focusing on reducing belly fat and promoting longevity. It emphasizes easy-to-implement tips that cater to the unique needs of this stage of life, encouraging readers to adopt habits that enhance overall well-being and vitality.