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Více o knize
Focusing on self-compassion, this book serves as a heartfelt guide for those struggling with self-criticism. It offers insights and strategies to quiet the negative inner dialogue, encouraging readers to embrace kindness towards themselves. Through relatable anecdotes and practical advice, it aims to foster a more compassionate mindset, making it a valuable resource for anyone seeking to improve their relationship with themselves.
Nákup knihy
Glide: Taking the Panic Out of Modern Living, Lisa Forrest
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Glide: Taking the Panic Out of Modern Living
- Jazyk
- anglicky
- Autoři
- Lisa Forrest
- Vydavatel
- Allen & Unwin
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 272
- ISBN13
- 9781760527891
- Kategorie
- Encyklopedie
- Anotace
- Focusing on self-compassion, this book serves as a heartfelt guide for those struggling with self-criticism. It offers insights and strategies to quiet the negative inner dialogue, encouraging readers to embrace kindness towards themselves. Through relatable anecdotes and practical advice, it aims to foster a more compassionate mindset, making it a valuable resource for anyone seeking to improve their relationship with themselves.