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Více o knize
This guide offers effective strategies to overcome over-thinking and liberate your mind. It provides practical techniques to help readers identify thought patterns, reduce anxiety, and cultivate a more positive mindset. With actionable advice, it empowers individuals to regain control over their thoughts and foster mental clarity, ultimately leading to a more fulfilling life.
Nákup knihy
Stop Overthinking, David Brown
- Jazyk
- Rok vydání
- 2020
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Doručení
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- Titul
- Stop Overthinking
- Jazyk
- anglicky
- Autoři
- David Brown
- Vydavatel
- 17 Books Ltd
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 160
- ISBN13
- 9781801205993
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Anotace
- This guide offers effective strategies to overcome over-thinking and liberate your mind. It provides practical techniques to help readers identify thought patterns, reduce anxiety, and cultivate a more positive mindset. With actionable advice, it empowers individuals to regain control over their thoughts and foster mental clarity, ultimately leading to a more fulfilling life.