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One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

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288 stránek

Více o knize

The book offers science-backed tools and exercises rooted in positive psychology to enhance mental well-being and overcome challenges. It encourages readers to rediscover happiness, resilience, and meaning, ultimately guiding them toward a more joyful and purposeful life. Through practical interventions, it aims to inspire a deeper appreciation for everyday moments.

Parametry

ISBN
9781837822003
Nakladatelství
Hay House UK Ltd

Kategorie

Varianta knihy

2024, měkká

Nákup knihy

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