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Focusing on the crucial roles of vitamins D3 and K2, this book explores their synergistic effects on health and wellness. It emphasizes how these vitamins work together to support bone strength, cardiovascular health, and immune function. The author provides insights into dietary sources, supplementation, and practical tips for incorporating these vitamins into daily life. Readers will discover the importance of maintaining optimal levels of D3 and K2 for overall vitality and disease prevention.
Nákup knihy
Save Your Life with the Dynamic Duo D3 and K2, Blythe Ayne
- Jazyk
- Rok vydání
- 2020
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- Titul
- Save Your Life with the Dynamic Duo D3 and K2
- Jazyk
- anglicky
- Autoři
- Blythe Ayne
- Vydavatel
- Emerson & Tilman, Publishers
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 150
- ISBN13
- 9781947151819
- Série
- Štítky
- Zdraví & Lékařství
- Anotace
- Focusing on the crucial roles of vitamins D3 and K2, this book explores their synergistic effects on health and wellness. It emphasizes how these vitamins work together to support bone strength, cardiovascular health, and immune function. The author provides insights into dietary sources, supplementation, and practical tips for incorporating these vitamins into daily life. Readers will discover the importance of maintaining optimal levels of D3 and K2 for overall vitality and disease prevention.