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This wellness journal emphasizes the importance of self-care and personal reflection. It offers guided prompts and exercises designed to help individuals track their emotional and physical well-being, set goals, and cultivate mindfulness. The journal encourages users to develop healthy habits, explore their thoughts and feelings, and create a personalized self-care routine. With a focus on enhancing overall wellness, it serves as a supportive tool for anyone looking to prioritize their mental and emotional health.
Nákup knihy
Unapologetically Me Magical Girl Diary, Patricia Larson
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
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- Titul
- Unapologetically Me Magical Girl Diary
- Podtitul
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Jazyk
- anglicky
- Autoři
- Patricia Larson
- Vydavatel
- Patricia Larson
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 106
- ISBN13
- 9781952378881
- Série
- Štítky
- Psychologická tématika
- Anotace
- This wellness journal emphasizes the importance of self-care and personal reflection. It offers guided prompts and exercises designed to help individuals track their emotional and physical well-being, set goals, and cultivate mindfulness. The journal encourages users to develop healthy habits, explore their thoughts and feelings, and create a personalized self-care routine. With a focus on enhancing overall wellness, it serves as a supportive tool for anyone looking to prioritize their mental and emotional health.