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Více o knize
The book explores the concept of emotional awareness and personal empowerment, offering tools to identify the root causes of negative feelings. It promises readers the ability to understand their emotions and provides actionable strategies to overcome anxiety, depression, and dysfunction. By equipping individuals with skills to navigate crises and recover swiftly from challenges, it aims to foster resilience and emotional well-being.
Nákup knihy
Emotional Liberation, Gurumeher Khalsa
- Jazyk
- Rok vydání
- 2021
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Emotional Liberation
- Podtitul
- Life Beyond Triggers and Trauma
- Jazyk
- anglicky
- Autoři
- Gurumeher Khalsa
- Vydavatel
- Atmosphere Press
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 296
- ISBN13
- 9781636496061
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Hodnocení
- 5 z 5
- Anotace
- The book explores the concept of emotional awareness and personal empowerment, offering tools to identify the root causes of negative feelings. It promises readers the ability to understand their emotions and provides actionable strategies to overcome anxiety, depression, and dysfunction. By equipping individuals with skills to navigate crises and recover swiftly from challenges, it aims to foster resilience and emotional well-being.