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Mindfulness in a Busy World
Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness
Hodnocení knihy
Více o knize
Focusing on neurobiological principles, this practical resource offers effective exercises and techniques aimed at teaching mindfulness to children and youth. It emphasizes enhancing social-emotional and cognitive learning, making it a valuable tool for educators and caregivers looking to foster mindfulness in young individuals.
Nákup knihy
Mindfulness in a Busy World, Marie-Nathalie Beaudoin, Kelsey Maki
- Jazyk
- Rok vydání
- 2020
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- (pevná)
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- Titul
- Mindfulness in a Busy World
- Podtitul
- Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness
- Jazyk
- anglicky
- Vydavatel
- RLPG/Galleys
- Rok vydání
- 2020
- Vazba
- pevná
- Počet stran
- 208
- ISBN13
- 9781538135129
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Hodnocení
- 4 z 5
- Anotace
- Focusing on neurobiological principles, this practical resource offers effective exercises and techniques aimed at teaching mindfulness to children and youth. It emphasizes enhancing social-emotional and cognitive learning, making it a valuable tool for educators and caregivers looking to foster mindfulness in young individuals.