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The book emphasizes the transformative impact of positive habits on personal reality, highlighting the author's insights into stress management and resilience. Through Richard's teachings, readers can learn how cultivating these habits can lead to significant life changes and improved well-being.
Nákup knihy
The Stress Code, Richard Sutton
- Jazyk
- Rok vydání
- 2021
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Doručení
Platební metody
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- Titul
- The Stress Code
- Podtitul
- From Surviving to Thriving
- Jazyk
- anglicky
- Autoři
- Richard Sutton
- Vydavatel
- Pan Macmillan South Africa
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 338
- ISBN13
- 9781770108004
- Série
- Anotace
- The book emphasizes the transformative impact of positive habits on personal reality, highlighting the author's insights into stress management and resilience. Through Richard's teachings, readers can learn how cultivating these habits can lead to significant life changes and improved well-being.