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Emphasizing the importance of mental well-being, this book explores self-care practices that are crucial in today's fast-paced world. It delves into various strategies to nurture mental health, offering insights and techniques to help readers prioritize their emotional needs. By highlighting the significance of self-care, the book encourages individuals to take proactive steps towards maintaining a balanced and healthy mindset.
Nákup knihy
I'm the One Coloring Journal.Self-Exploration Diary, Notebook for Women with Coloring Pages and Positive Affirmations.Find Yourself, Love Yourself!, Cristie Jameslake
- Jazyk
- Rok vydání
- 2021
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- I'm the One Coloring Journal.Self-Exploration Diary, Notebook for Women with Coloring Pages and Positive Affirmations.Find Yourself, Love Yourself!
- Jazyk
- anglicky
- Autoři
- Cristie Jameslake
- Vydavatel
- Cristina Dovan
- Rok vydání
- 2021
- Vazba
- pevná
- Počet stran
- 102
- ISBN13
- 9789461354730
- Série
- Anotace
- Emphasizing the importance of mental well-being, this book explores self-care practices that are crucial in today's fast-paced world. It delves into various strategies to nurture mental health, offering insights and techniques to help readers prioritize their emotional needs. By highlighting the significance of self-care, the book encourages individuals to take proactive steps towards maintaining a balanced and healthy mindset.