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Parametry
- 224 stránek
- 8 hodin čtení
Více o knize
Negative thinking habits can trap individuals, hindering their ability to find joy. Life coach Amy Johnson presents a guide that combines ancient wisdom and modern neuroscience, advocating for a no-willpower approach to overcome these patterns. The book aims to help readers confront their inner critic, fostering self-confidence and a sense of freedom. Through practical insights, it encourages a transformative journey towards a more positive mindset and emotional well-being.
Nákup knihy
Just a Thought, Amy Johnson
- Jazyk
- Rok vydání
- 2022
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Doručení
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- Titul
- Just a Thought
- Podtitul
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind [Large Print 16 Pt Edition]
- Jazyk
- anglicky
- Autoři
- Amy Johnson
- Vydavatel
- ReadHowYouWant
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 224
- ISBN13
- 9781038726377
- Série
- Štítky
- Naučná literatura, Společenské vědy, Seberozvoj, Psychologická tématika, Filosofická tématika, Psychologie, Psychoterapie
- Anotace
- Negative thinking habits can trap individuals, hindering their ability to find joy. Life coach Amy Johnson presents a guide that combines ancient wisdom and modern neuroscience, advocating for a no-willpower approach to overcome these patterns. The book aims to help readers confront their inner critic, fostering self-confidence and a sense of freedom. Through practical insights, it encourages a transformative journey towards a more positive mindset and emotional well-being.