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Více o knize
Depression isn't exactly a laughing matter, but humor can be a helpful tool for managing it. In this interactive zine, therapist Karisa Quick provides writing prompts, worksheets, and coloring pages that offer a humorous take on depression while helping readers reflect on their own thoughts, goals, and coping strategies. Work through the pages in any order you'd like, on your own or in a therapeutic setting. Even readers who aren't experiencing depression will benefit from processing their feelings in this fun, relaxed format.
Nákup knihy
Your Fucking Depression, Karisa Quick
- Jazyk
- Rok vydání
- 2023
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- Your Fucking Depression
- Jazyk
- anglicky
- Autoři
- Karisa Quick
- Vydavatel
- Microcosm Publishing
- Rok vydání
- 2023
- Vazba
- měkká
- Počet stran
- 90
- ISBN13
- 9781648412400
- Série
- Štítky
- Psychologická tématika
- Anotace
- Depression isn't exactly a laughing matter, but humor can be a helpful tool for managing it. In this interactive zine, therapist Karisa Quick provides writing prompts, worksheets, and coloring pages that offer a humorous take on depression while helping readers reflect on their own thoughts, goals, and coping strategies. Work through the pages in any order you'd like, on your own or in a therapeutic setting. Even readers who aren't experiencing depression will benefit from processing their feelings in this fun, relaxed format.