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Mindful Motivation: Combine Mindfulness and Drive to Create a Life of Meaning, Purpose and Peace
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Více o knize
Is it possible to be mindful and motivated at the same time? Do you have to choose between living in a monastery and going to business school? Gudjon Bergmann is a certified personal coach and mindfulness teacher with a background in meditation and yoga. He believes that the two approaches not only coexist but supplement each other. This collection of writings from unpublished drafts, articles and previous books covers a variety of topics, from mindful moments and meditation techniques to models of change and goal-setting techniques.
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Mindful Motivation: Combine Mindfulness and Drive to Create a Life of Meaning, Purpose and Peace, Gudjon Bergmann
- Jazyk
- Rok vydání
- 2023
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- Titul
- Mindful Motivation: Combine Mindfulness and Drive to Create a Life of Meaning, Purpose and Peace
- Jazyk
- anglicky
- Autoři
- Gudjon Bergmann
- Vydavatel
- Quill Hawk Publishing
- Rok vydání
- 2023
- Vazba
- měkká
- Počet stran
- 208
- ISBN13
- 9781737209317
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Hodnocení
- 3 z 5
- Anotace
- Is it possible to be mindful and motivated at the same time? Do you have to choose between living in a monastery and going to business school? Gudjon Bergmann is a certified personal coach and mindfulness teacher with a background in meditation and yoga. He believes that the two approaches not only coexist but supplement each other. This collection of writings from unpublished drafts, articles and previous books covers a variety of topics, from mindful moments and meditation techniques to models of change and goal-setting techniques.