Více o knize
A guide to yoga. It contains step-by-step descriptions of postures, positions and breathing techniques, and diagrams and drawings illustrating how to hold positions safely. Tips for creating the right atmosphere are discussed, as well as how to design a personal, user-friendly programme.
Nákup knihy
Yoga for dummies, Georg Feuerstein, Larry Payne
- Jazyk
- Rok vydání
- 2013
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- (měkká)
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Doručení
Platební metody
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