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Více o knize
Exploring the themes of focus and solitude, this book delves into the various methods of concentration and the fundamental role of isolation in enhancing mental clarity. It examines how withdrawing from distractions can lead to deeper insights and improved productivity. The text offers practical techniques for cultivating concentration, emphasizing the importance of creating a conducive environment for thought and creativity. Through a blend of theory and actionable advice, readers are guided on a journey toward mastering their mental faculties.
Nákup knihy
The Yoga Sutras of Patanjali, Kolektiv autorů
- Jazyk
- Rok vydání
- product-detail.submit-box.info.binding
- (pevná)
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Jazyk
- anglicky
- Autoři
- Kolektiv autorů
- Vydavatel
- Watkins Publishing
- Vazba
- pevná
- ISBN10
- 1905857039
- ISBN13
- 9781905857036
- Série
- Štítky
- Zdraví & Lékařství, Jóga
- Hodnocení
- 4,85 z 5
- Anotace
- Exploring the themes of focus and solitude, this book delves into the various methods of concentration and the fundamental role of isolation in enhancing mental clarity. It examines how withdrawing from distractions can lead to deeper insights and improved productivity. The text offers practical techniques for cultivating concentration, emphasizing the importance of creating a conducive environment for thought and creativity. Through a blend of theory and actionable advice, readers are guided on a journey toward mastering their mental faculties.