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The Complete Book of Tai Chi Chuan

A Comprehensive Guide to the Principles and Practice

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The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognised in the West. <i></i> <i> </i> <i> The Complete Book of Tai Chi Chuan</i> is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is an ideal introductory guide, or a reminder to those who have already taken classes

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The Complete Book of Tai Chi Chuan, Kiew Kit Wong

Jazyk
Rok vydání
2001
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Cena
589 Kč

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Titul
The Complete Book of Tai Chi Chuan
Podtitul
A Comprehensive Guide to the Principles and Practice
Jazyk
anglicky
Vydavatel
Vermilion
Rok vydání
2001
Vazba
měkká
Počet stran
328
ISBN10
0091876567
ISBN13
9780091876562
Série
Anotace
The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognised in the West. <i></i> <i> </i> <i> The Complete Book of Tai Chi Chuan</i> is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is an ideal introductory guide, or a reminder to those who have already taken classes