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Parametry
- 64 stránek
- 3 hodiny čtení
Více o knize
Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and affirmations to gentle relaxation and breathing exercises--for easing tension and restoring energy. Fully illustrated.
Doručení
Platební metody
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- Titul
- Instant Meditation
- Podtitul
- For Stress Relief
- Jazyk
- anglicky
- Autoři
- John Hudson
- Vydavatel
- Select Editions
- Rok vydání
- 2000
- Vazba
- měkká
- Počet stran
- 64
- ISBN10
- 1840814756
- ISBN13
- 9781840814750
- Série
- Štítky
- Anotace
- Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and affirmations to gentle relaxation and breathing exercises--for easing tension and restoring energy. Fully illustrated.