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The Men's Health Big Book of Exercises

Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated

Parametry

  • 551 stránek
  • 20 hodin čtení

Více o knize

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

Nákup knihy

The Men's Health Big Book of Exercises, Adam Campbell, Editors of Men's Health Magazine

Jazyk
Rok vydání
2016
Vazba
(měkká),
Stav knihy
Dobrá
Cena
279 Kč

Doručení

Platební metody

Nikdo zatím neohodnotil.Ohodnotit

Titul
The Men's Health Big Book of Exercises
Podtitul
Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
Jazyk
anglicky
Rok vydání
2016
Vazba
měkká
Počet stran
551
ISBN10
1623368413
ISBN13
9781623368418
Série
Anotace
As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.