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Více o knize
Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.
Nákup knihy
The Self-Compassionate Teen, Aubre Andrus, Karen Bluth
- Jazyk
- Rok vydání
- 2020
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- Titul
- The Self-Compassionate Teen
- Jazyk
- anglicky
- Autoři
- Aubre Andrus, Karen Bluth
- Vydavatel
- New Harbinger Publications
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 192
- ISBN10
- 1684035279
- ISBN13
- 9781684035274
- Série
- Hodnocení
- 3,9 z 5
- Anotace
- Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.