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Parametry
- 224 stránek
- 8 hodin čtení
Více o knize
Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.
Nákup knihy
Redesign Your Mind, Eric Maisel
- Jazyk
- Rok vydání
- 2021
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Doručení
Platební metody
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- Titul
- Redesign Your Mind
- Jazyk
- anglicky
- Autoři
- Eric Maisel
- Vydavatel
- Mango Media
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 224
- ISBN10
- 1642505110
- ISBN13
- 9781642505115
- Série
- Hodnocení
- 3,65 z 5
- Anotace
- Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.