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Parametry
- 192 stránek
- 7 hodin čtení
Více o knize
Silva, Mira, and Shyam Mehta have written another classic book on Iyengar Yoga. 100 key postures each are accompanied by clear, step-by-step photographs and detailed instructions. The photos in this well put together book are in color. They are large, and Beautifully arranged. Beginners can follow along and the more advanced will have finer details of technique to learn from. Also included are sections on pranayama (yogic breathing), meditation, and the history and philosophy of yoga. Forward to the book is written by BKS Iyengar.
Nákup knihy
Yoga The Iyengar Way, Silva Mehta, Shyam Mehta, B. K. S. Iyengar
- Jazyk
- Rok vydání
- 1990
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
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- Titul
- Yoga The Iyengar Way
- Jazyk
- anglicky
- Autoři
- Silva Mehta, Shyam Mehta, B. K. S. Iyengar
- Vydavatel
- Simon & Schuster Australia
- Rok vydání
- 1990
- Vazba
- měkká
- Počet stran
- 192
- ISBN10
- 0731800737
- ISBN13
- 9780731800735
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Příručky a návody, Spiritualita a duchovno, Sport & Outdoor, Zdraví, Zdravý životní styl, Jóga, Cvičení & Posilování, Fitness, Cvičení
- První vydání
- 1990
- Původní název
- Yoga: The Iyengar Way
- Hodnocení
- 4,3 z 5
- Anotace
- Silva, Mira, and Shyam Mehta have written another classic book on Iyengar Yoga. 100 key postures each are accompanied by clear, step-by-step photographs and detailed instructions. The photos in this well put together book are in color. They are large, and Beautifully arranged. Beginners can follow along and the more advanced will have finer details of technique to learn from. Also included are sections on pranayama (yogic breathing), meditation, and the history and philosophy of yoga. Forward to the book is written by BKS Iyengar.