Více o knize
NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to understand yourself better and enhance your life with insights from a clinical psychologist, now featuring an updated author’s note. “To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette. Do you have a vivid imagination and need daily alone time? Are you often labeled “too shy” or “too sensitive”? Do you feel overwhelmed by noise and confusion? If so, you may be a Highly Sensitive Person (HSP). While many experience overstimulation occasionally, for HSPs, it’s a constant reality. In this groundbreaking work, Dr. Elaine Aron, a fellow HSP, guides you in recognizing this trait and leveraging it in daily life. You will find: • Self-assessment tests to pinpoint your sensitivities • Strategies to reframe past experiences positively and boost self-esteem • Insights on how high sensitivity influences work and personal relationships • Tips for managing over-arousal • Guidance on medications and when to seek help • Techniques to nourish your soul. Drawing on extensive research and numerous interviews, this book will transform your self-perception and your understanding of the world.
Skladem máme celkem knihy The Highly Sensitive Person (1997).
Nákup knihy
The Highly Sensitive Person, Elaine Aron
- Jazyk
- Rok vydání
- 1997
- product-detail.submit-box.info.binding
- (měkká),
- Stav knihy
- Poškozená
- Cena
- 209 Kč
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Podtitul
- How to thrive when the world overwhelms you
- Jazyk
- anglicky
- Autoři
- Elaine Aron
- Vydavatel
- Broadway Books
- Rok vydání
- 1997
- Vazba
- měkká
- ISBN10
- 0553062182
- ISBN13
- 9780553062182
- Série
- Štítky
- Naučná literatura, Společenské vědy, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Příručky a návody, Spiritualita a duchovno, Věda, Psychologie, Osobní růst, Zdraví, Vztahy, Duševní zdraví, Odborná literatura, Emoce, Kreativita, Psychoterapie, Mezilidské vztahy, Každodenní život, Šikana, Stres, Talent, Sebepřijímání, Psychická odolnost, Senzibilita, Hypersenzitivita, přecitlivělost
- První vydání
- 2013
- Původní název
- The Highly Sensitive Person : How to Thrive When the World Overwhelms You
- Hodnocení
- 3,85 z 5
- Anotace
- NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to understand yourself better and enhance your life with insights from a clinical psychologist, now featuring an updated author’s note. “To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette. Do you have a vivid imagination and need daily alone time? Are you often labeled “too shy” or “too sensitive”? Do you feel overwhelmed by noise and confusion? If so, you may be a Highly Sensitive Person (HSP). While many experience overstimulation occasionally, for HSPs, it’s a constant reality. In this groundbreaking work, Dr. Elaine Aron, a fellow HSP, guides you in recognizing this trait and leveraging it in daily life. You will find: • Self-assessment tests to pinpoint your sensitivities • Strategies to reframe past experiences positively and boost self-esteem • Insights on how high sensitivity influences work and personal relationships • Tips for managing over-arousal • Guidance on medications and when to seek help • Techniques to nourish your soul. Drawing on extensive research and numerous interviews, this book will transform your self-perception and your understanding of the world.