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Více o knize
Exploring themes of self-worth and the impact of negative thinking, this book offers insights and strategies for overcoming mental barriers. It guides readers through understanding their value and cultivating a positive mindset, providing practical exercises and reflections to foster personal growth and resilience. By addressing common struggles with self-esteem, it aims to empower individuals to break free from limiting beliefs and embrace a more fulfilling life.
Nákup knihy
Complex PTSD, George Moore
- Jazyk
- Rok vydání
- 2023
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Doručení
Platební metody
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- Titul
- Complex PTSD
- Podtitul
- A Practical Guide to Overcome Traumatic Events and and Live a Peaceful Life (The Complete Guide to Understanding, Treating and Recovering From Trauma)
- Jazyk
- anglicky
- Autoři
- George Moore
- Vydavatel
- Oliver Leish
- Rok vydání
- 2023
- Vazba
- měkká
- Počet stran
- 192
- ISBN13
- 9781998927012
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Anotace
- Exploring themes of self-worth and the impact of negative thinking, this book offers insights and strategies for overcoming mental barriers. It guides readers through understanding their value and cultivating a positive mindset, providing practical exercises and reflections to foster personal growth and resilience. By addressing common struggles with self-esteem, it aims to empower individuals to break free from limiting beliefs and embrace a more fulfilling life.