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Complex PTSD

A Practical Guide to Overcome Traumatic Events and and Live a Peaceful Life (The Complete Guide to Understanding, Treating and Recovering From Trauma)

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192 stránek

Více o knize

Exploring themes of self-worth and the impact of negative thinking, this book offers insights and strategies for overcoming mental barriers. It guides readers through understanding their value and cultivating a positive mindset, providing practical exercises and reflections to foster personal growth and resilience. By addressing common struggles with self-esteem, it aims to empower individuals to break free from limiting beliefs and embrace a more fulfilling life.

Parametry

ISBN
9781998927012
Nakladatelství
Oliver Leish

Kategorie

Varianta knihy

2023, měkká

Nákup knihy

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