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Social Skills for the Overthinker
Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head
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Více o knize
The book addresses the challenges of social anxiety, exploring the feelings of being tongue-tied and the tendency to avoid social interactions due to fear of judgment. It offers insights and strategies to help individuals overcome these barriers, fostering confidence and improving social skills. Through relatable scenarios, the author guides readers toward understanding their anxieties and developing a more positive approach to social situations.
Nákup knihy
Social Skills for the Overthinker, Nick Trenton
- Jazyk
- Rok vydání
- 2024
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Social Skills for the Overthinker
- Podtitul
- Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head
- Jazyk
- anglicky
- Autoři
- Nick Trenton
- Vydavatel
- PKCS Media, Inc.
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 194
- ISBN13
- 9781647435370
- Kategorie
- Psychologie
- Anotace
- The book addresses the challenges of social anxiety, exploring the feelings of being tongue-tied and the tendency to avoid social interactions due to fear of judgment. It offers insights and strategies to help individuals overcome these barriers, fostering confidence and improving social skills. Through relatable scenarios, the author guides readers toward understanding their anxieties and developing a more positive approach to social situations.