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The Anxiety Workbook for Teens (Second Edition)

Activities to Help You Deal with Anxiety and Worry [16pt Large Print Edition]

Parametry

Počet stran
284 stránek
Čas čtení
10 hodin

Více o knize

Focusing on the unique challenges faced by today's teens, this workbook provides updated activities and strategies to tackle anxiety related to social media, global warming, and pandemics. Recommended by therapists globally, it empowers young readers to manage their fears and worries effectively, helping them regain control of their lives and pursue their goals with confidence.

Nákup knihy

The Anxiety Workbook for Teens (Second Edition), Lisa M. Schab

Jazyk
Rok vydání
2021
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