Miláček čtenářů je právě vyprodaný
The Official Dopamine Nation Workbook
A Practical Guide to Overcoming Addiction in the Age of Indulgence
Autoři
Hodnocení knihy
Více o knize
This interactive companion workbook enhances the insights of the bestselling Dopamine Nation, offering readers practical exercises and reflections. It delves into the themes of addiction, pleasure, and the impact of dopamine on behavior, encouraging self-discovery and personal growth. Through engaging activities, readers can explore their relationship with pleasure and develop strategies for a balanced life, making it a valuable resource for anyone looking to apply the book's concepts to their own experiences.
Nákup knihy
The Official Dopamine Nation Workbook, Anna Lembke
- Jazyk
- Rok vydání
- 2024
- product-detail.submit-box.info.binding
- (měkká)
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Podtitul
- A Practical Guide to Overcoming Addiction in the Age of Indulgence
- Jazyk
- anglicky
- Autoři
- Anna Lembke
- Vydavatel
- Headline
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 192
- ISBN13
- 9781035416554
- Série
- Štítky
- Naučná literatura, Věda & Matematika, Příroda, Seberozvoj, Přírodní vědy, Psychologická tématika, Biologie, Osobní růst, Dárky pro ženy
- Hodnocení
- 4,5 z 5
- Anotace
- This interactive companion workbook enhances the insights of the bestselling Dopamine Nation, offering readers practical exercises and reflections. It delves into the themes of addiction, pleasure, and the impact of dopamine on behavior, encouraging self-discovery and personal growth. Through engaging activities, readers can explore their relationship with pleasure and develop strategies for a balanced life, making it a valuable resource for anyone looking to apply the book's concepts to their own experiences.