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The book offers a transformative 6-step program designed to help readers overcome toxic perfectionism. By fostering emotional courage and self-compassion, it empowers individuals to confront and navigate life's challenges more effectively. Through practical guidance, it encourages a healthier mindset, promoting personal growth and resilience in the face of adversity.
Nákup knihy
The Perfectionist's Dilemma, Tara Cousineau
- Jazyk
- Rok vydání
- 2025
- product-detail.submit-box.info.binding
- (pevná)
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Doručení
Platební metody
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- Titul
- The Perfectionist's Dilemma
- Podtitul
- Learn the Art of Self-Compassion and Become a Happy Achiever
- Jazyk
- anglicky
- Autoři
- Tara Cousineau
- Vydavatel
- Crooked Lane Books
- Rok vydání
- 2025
- Vazba
- pevná
- Počet stran
- 304
- ISBN13
- 9781639109463
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Hodnocení
- 3,85 z 5
- Anotace
- The book offers a transformative 6-step program designed to help readers overcome toxic perfectionism. By fostering emotional courage and self-compassion, it empowers individuals to confront and navigate life's challenges more effectively. Through practical guidance, it encourages a healthier mindset, promoting personal growth and resilience in the face of adversity.