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Social Skills for the Overthinker
Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head
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Více o knize
Struggling with social anxiety can lead to feeling tongue-tied or even avoiding social interactions altogether due to fear of judgment. This book addresses these challenges, offering insights and strategies to overcome the barriers of social anxiety. It aims to empower readers to build confidence, improve communication skills, and foster meaningful connections with others, ultimately transforming their social experiences.
Nákup knihy
Social Skills for the Overthinker, Nick Trenton
- Jazyk
- Rok vydání
- 2024
- product-detail.submit-box.info.binding
- (pevná)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Social Skills for the Overthinker
- Podtitul
- Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head
- Jazyk
- anglicky
- Autoři
- Nick Trenton
- Vydavatel
- PKCS Media, Inc.
- Rok vydání
- 2024
- Vazba
- pevná
- Počet stran
- 194
- ISBN13
- 9781647435387
- Kategorie
- Psychologie
- Anotace
- Struggling with social anxiety can lead to feeling tongue-tied or even avoiding social interactions altogether due to fear of judgment. This book addresses these challenges, offering insights and strategies to overcome the barriers of social anxiety. It aims to empower readers to build confidence, improve communication skills, and foster meaningful connections with others, ultimately transforming their social experiences.