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Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus
Jesse Itzler
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Seth Gillihan
The Chemistry of Calm. A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
Henry Emmons, MD
